Description

• Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shiftwork and jet lag).
• Helps relieve the daytime fatigue associated with jet lag.
• Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm.
• The melatonin is gradually released throughout the night over a period of 6 hours to help you stay asleep all night so you get the rest that you deserve.
• May help alleviate abdominal pain associated with Irritable Bowel Syndrome (IBS).